Nalanda Retreat Center

10 to 15 Days Ayurvedic Retreat
2026-01-01 - 2026-01-25 | Nalanda Retreat Center, Meegolla Rd 97a, Matale, 21082, Sri Lanka
Ayurvedic Retreat Program

Diagnosis and treatment by a local Ayurvedic doctor
Individual herbal preparations based on diagnosis.
Ayurvedic diet with local products.
1 massage per day with Ayurvedic oils.
2 meditation sessions per day.
1 yoga class per day.
1 liver cleanse (optional)
Lake bathing.

Duration of the retreat:

Between 10 and 15 days, according to your choice during this period.

Price:

30.00 EURO per day for the Ayurvedic Retreat Program

Not included – Extras:

Accommodation
Shirodara massage.
Acupuncture treatments.
Visits to temples, sites, and markets in the region.

Meditation Retreat with Upul Nishantha Gamage
2026-02-23 - 2026-02-26
Upul is the master of Nilambe Meditation Centre located above Kandy, Sri Lanka.
He will lead a 3-day silent retreat open to beginners as well as experienced practitioners.
– Registration and deposit required.
– Participation for the entire retreat.
– Arrival on February 23rd before 2 pm.
– Departure on February 26th from 3 pm onwards.
– Accommodation and meals according to the rates below.
– Teaching on donation, according to the Theravada Buddhist tradition of Sri Lanka.
The goal of Buddha’s teachings is Enlightenment which puts an end to all suffering. Meditation allows one to discover that freedom and clarity are present at every moment.
