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DTSTART:20260101T000000
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DTSTART;VALUE=DATE:20270312
DTEND;VALUE=DATE:20270323
DTSTAMP:20260806T100512Z
CREATED:20260430T160151Z
LAST-MODIFIED:20260806T100512Z
UID:10000011-1804809600-1805759999@nalanda-center.org
SUMMARY:Walter Klocker:A Space for Connection: The Heart to Heart Retreat & Sri Lanka TourIn German
DESCRIPTION:The Heart to Heart Retreat offers a sanctuary for deep self-awareness and authentic connection. At its core is the interplay between inner reflection and conscious contact with others. Through the alternate rhythm of silence and dialogue\, we create a space where masks can be dropped\, allowing us to meet each other heart to heart.\n \nThe Pillars of the Retreat:\n \nMeditation and Pranayama\nOur time together begins in stillness. Guided meditations and conscious breathwork (Pranayama) soothe the nervous system. The focus shifts from the external world inward\, establishing a grounded foundation for the journey ahead.\n \nMindful Yoga\nThese yoga sessions are not about performance\, but about consciously feeling your own body. Gentle\, flowing movements help release blockages\, anchor you in the present moment\, and strengthen your personal presence.\n \nPartner Yoga\nPracticing in pairs invites mindfulness into interaction. Through shared asanas\, gentle support\, and being held\, trust\, balance\, and the ability to let go become tangible on a physical level.\n \nThe Power of Silence\nPeriods of intentional silence are woven throughout the retreat. This stillness allows you to deeply integrate your experiences and listen to your inner voice without the distraction of everyday conversation.\n \nHeart to Heart Sharing\nIn conscious\, paired dialogues\, we share what moves us from within. Free from judgment\, through pure listening and speaking\, a space opens up for genuine\, open-hearted encounters as equals.\n \nThe Journey Continues: Discovering Sri Lanka\n \nFollowing the retreat\, we will transition from inner stillness into a shared outer journey through the tropical paradise of Sri Lanka. We will embark on a tour designed to deepen our connection to the rich heritage and vibrant nature of this teardrop island.\n \nSacred Spaces: We will step into ancient Buddhist history\, exploring centuries-old rock-cut caves\, historic temples\, and sacred sanctuaries filled with timeless spiritual energy.\n \nAuthentic Encounters: We will experience the warm hospitality of the Sri Lankan people\, learning about their traditions\, daily life\, and rich cultural tapestry firsthand.\n \nVibrant Flora & Fauna: We will immerse ourselves in the island’s breathtaking biodiversity—from lush tea plantations and tropical rainforests to the chance of spotting majestic wildlife in their natural habitat. \n \nAbout Walter\n \nFollowing a profound life turning point in 2002\, Walter dedicated his path to deep inner exploration and healing. His journey led him to travel extensively\, including immersive studies in yoga\, meditation\, and mysticism at a spiritual center in Guatemala.\n \nSince 2007\, Walter has been sharing his passion as a yoga teacher. His practice has continuously evolved from traditional styles and the tantric philosophy of Anusara Yoga toward Yoga Therapy and Trauma-Sensitive Yoga. \n \nDeeply rooted in Vipassana and mindfulness\, which also inspired him to become a certified teacher for MBSR (Mindfulness-Based Stress Reduction) and MSC (Mindful Self-Compassion).\n \nIn 2017\, Walter established his own psychotherapy practice. While his foundation includes Concentrative Movement Therapy (a body-centered psychotherapy)\, he has heavily specialized in advanced trauma therapy over recent years. In his therapeutic work\, he seamlessly integrates powerful\, internationally recognized modalities\, including Internal Family Systems (IFS)\, Somatic Experiencing (SE)\, and the Neuro-Affective Relational Model (NARM).\n \nIn addition\, Walter holds a degree in Buddhist Psychotherapy (Essential Psychotherapy)\, beautifully bridging contemporary trauma work with ancient spiritual wisdom. Today\, he channels this rich blend of body awareness\, trauma-informed healing\, and meditative inquiry into his individual sessions\, courses\, workshops\, and international retreats.
URL:https://nalanda-center.org/agenda/a-space-for-connection-the-heart-to-heart-retreat-sri-lanka-tour/
LOCATION:Nalanda Retreat Center\, Meegolla Rd 97a\, Matale\, 21082\, Sri Lanka
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://nalanda-center.org/wp-content/uploads/2026/04/walter-klocker-1-e1777565071209.png
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