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DTSTART;VALUE=DATE:20260223
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UID:10000004-1771804800-1772150399@nalanda-center.org
SUMMARY:Meditation Retreat with Upul Nishantha Gamage
DESCRIPTION:Upul is the master of Nilambe Meditation Centre located above Kandy\, Sri Lanka.\nHe will lead a 3-day silent retreat open to beginners as well as experienced practitioners. \n– Registration and deposit required.\n– Participation for the entire retreat.\n– Arrival on February 23rd before 2 pm.\n– Departure on February 26th from 3 pm onwards.\n– Accommodation and meals according to the rates below.\n– Teaching on donation\, according to the Theravada Buddhist tradition of Sri Lanka. \nThe goal of Buddha’s teachings is Enlightenment which puts an end to all suffering. Meditation allows one to discover that freedom and clarity are present at every moment.
URL:https://nalanda-center.org/agenda/meditation-retreat-with-upul-nishantha-gamage/
LOCATION:Nalanda Retreat Center\, Meegolla Rd 97a\, Matale\, 21082\, Sri Lanka
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://nalanda-center.org/wp-content/uploads/2025/12/upul_gamage.jpg
ORGANIZER;CN="Nalanda Retreat Center":MAILTO:hello@nalanda-center.org
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DTSTART;VALUE=DATE:20260101
DTEND;VALUE=DATE:20260126
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UID:10000001-1767225600-1769385599@nalanda-center.org
SUMMARY:10 to 15 Days Ayurvedic Retreat
DESCRIPTION:Ayurvedic Retreat Program \n\nDiagnosis and treatment by a local Ayurvedic doctor\nIndividual herbal preparations based on diagnosis.\nAyurvedic diet with local products.\n1 massage per day with Ayurvedic oils.\n2 meditation sessions per day.\n1 yoga class per day.\n1 liver cleanse (optional)\nLake bathing.\n\nDuration of the retreat: \n\nBetween 10 and 15 days\, according to your choice during this period.\n\nPrice: \n\n30.00  EURO per day for the Ayurvedic Retreat Program\n\nNot included – Extras: \n\nAccommodation\nShirodara massage.\nAcupuncture treatments.\nVisits to temples\, sites\, and markets in the region.
URL:https://nalanda-center.org/agenda/10-to-15-days-ayurvedic-retreat/
LOCATION:Nalanda Retreat Center\, Meegolla Rd 97a\, Matale\, 21082\, Sri Lanka
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/webp:https://nalanda-center.org/wp-content/uploads/2025/12/Ayurvedic-e1766012012699.webp
ORGANIZER;CN="Nalanda Retreat Center":MAILTO:hello@nalanda-center.org
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