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X-WR-CALDESC:Events for Nalanda Retreat Center
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TZID:Asia/Colombo
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DTSTART:20260101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20270111
DTEND;VALUE=DATE:20270121
DTSTAMP:20261026T131032Z
CREATED:20260421T134957Z
LAST-MODIFIED:20261026T131032Z
UID:10000007-1799625600-1800489599@nalanda-center.org
SUMMARY:Mirjam Bersier and Cédric Maillard:Yoga - Reconnecting with the Essentials
DESCRIPTION:About the Reconnecting with the Essential retreat \nBack to Basics – Reconnecting with the Essential \nHow much time each day do I dedicate to connecting with who I am\, the Source\, the Divine\, the Great Spirit\, the one who has dwelt within me since my birth? \nHow much time each day do I take to give thanks for the simple things in my life\, like the air I breathe\, having enough to eat\, a roof over my head\, for this body I inhabit and which allows me to live so many experiences? \nConnecting with the essentials allows you to follow your path\, to hear that voice that will guide you for the rest of your life. \nThis is why you are truly called to live on Earth. \nDuring this journey\, we invite you to slow down\, in order to connect deeply with who you are\, to visit sacred and highly spiritual places\, to enter into profound dialogue with your inner self. To cherish it\, to give thanks\, and to integrate all that you have gained during this inner journey. \nIn a verdant natural setting\, a sparse forest inhabited by free-roaming peacocks\, birds of paradise\, monkeys\, squirrels\, and extraordinary trees… \nThe comfort and beauty of the cottages and the practice room will allow you to unwind\, immerse yourself\, and feel enveloped by the gentleness of this magical place. \n  \n\n\n\n		\n				\n						\n		\n								\n			\n		\n							\n			\n				\n						\n		\n								\n			\n		\n							\n			\n				\n						\n		\n								\n			\n		\n							\n			\n				\n						\n		\n								\n			\n		\n							\n			\n				\n						\n		\n								\n			\n		\n							\n			\n				\n						\n		\n								\n			\n		\n							\n			\n	\n	\n	\n or  \n\n\n\n		\n				\n						\n		\n								\n			\n		\n							\n			\n				\n						\n		\n								\n			\n		\n							\n			\n				\n						\n		\n								\n			\n		\n							\n			\n				\n						\n		\n								\n			\n		\n							\n			\n				\n						\n		\n								\n			\n		\n							\n			\n				\n						\n		\n								\n			\n		\n							\n			\n	\n	\n	\n\n	\n\n		lotus-flyer-recto\n\n		\n				\n						\n		\n\n		\n		\n\n			\n				\n					\n				\n			\n\n			\n				\n					\n				\n			\n\n			\n				Image				1				of				2			\n\n		\n\n		\n			  \n		\n\n	\n\nThese 10 days include: \n\n\n\n\n\n\n\n\n\n\n\nVisits to sacred sites\, temples\, forests\, and the lake\nGentle body practices\, yoga\, and dance\nSwimming in the lake\, relaxing moments\nAyurvedic massage\nSri Lankan vegetarian cooking class\nMeditation\nTime for silence and introspection\nContemplation\nHiking\n\n\n\n\n\n\n\n\n\n\n\n  \n  \n 
URL:https://nalanda-center.org/agenda/retreat-yoga-stage-with-mirjam-cedric/
LOCATION:Nalanda Retreat Center\, Meegolla Rd 97a\, Matale\, 21082\, Sri Lanka
CATEGORIES:Activities,Meditation,Retreats,Yoga
ATTACH;FMTTYPE=image/png:https://nalanda-center.org/wp-content/uploads/2026/04/reco-essen-e1791732753665.png
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20270220
DTEND;VALUE=DATE:20270227
DTSTAMP:20261011T150303Z
CREATED:20260430T172226Z
LAST-MODIFIED:20261011T150303Z
UID:10000014-1803081600-1803686399@nalanda-center.org
SUMMARY:Shantini/Charlotte Perret and Sri Sathya Kumar Mutturaja:Discover your inner peace with Yoga\, Meditation and Ayurveda.
DESCRIPTION:About the seminar: \nStepping back is essential to understanding our existence. Just as water becomes clear when its surface remains undisturbed\, the body releases tension when allowed to rest\, and the mind clears when not agitated by incessant thoughts. \nWe can discover a profound peace and joy—latent within each of us—waiting for the right conditions to reveal themselves. \nThe days will be paced by meditation\, yoga\, massages\, treatments\, healthy meals\, and excursions to the region’s powerful sites and temples.\nSpecial attention will be paid to each participant to tailor practices and treatments to their individual needs. \n  \nShantini/Charlotte Perret \nSwiss-French acupuncturist\, homeopath\, and naturopath\, Charlotte practices at the Integrative Health Practices Center in Neuchâtel\, Switzerland. \nShe discovered meditation in 1979 during a retreat with the renowned S.N. Goenka in India. Those ten days of silent\, completely isolated practice marked a decisive turning point for her\, as she had found meaning in life. \nOf course\, there were still many experiences to come; in the following years\, she participated in numerous retreats in India\, Thailand\, Burma\, Sri Lanka\, and Europe. \nIn 2017\, when she sought a pleasant location to dedicate herself fully to her practice\, the Nalanda site presented itself to her. \nAfter more than eight years of construction\, Nalanda Retreat Center is now open. It is designed to optimally foster practices such as meditation\, yoga\, and Ayurveda—which means “knowledge of life.” Oil massages\, herbal treatments and healthy nutrition also play an important role in this way of life. \nThe goal is to enable participants to disconnect from daily life and—through the various practices and treatments offered—rediscover inner peace and joy in an inspiring environment. \n  \nSri Sathya Kumar Mutturaga\, manager and director of Nalanda Retreat Center. \nKumar has developed an extensive knowledge of Ayurvedic plants\, their cultivation\, and their therapeutic effects through his work managing several spice gardens in Sri Lanka. \nHe is also an Ayurvedic massage practitioner\, using oils and medicinal herbal compresses. \nHe currently cultivates his own spice garden at Nalanda Centre and we have established a dedicated unit for Ayurvedic treatments\, including massages\, Shirodhara\, and steam baths. \nHis wife\, Renuka\, has mastered the art of Ayurvedic cooking: she skillfully uses local spices to create dishes that are as delicious as they are beneficial to health.
URL:https://nalanda-center.org/agenda/individual-or-group-retreat-with-shantini/
LOCATION:Nalanda Retreat Center\, Meegolla Rd 97a\, Matale\, 21082\, Sri Lanka
CATEGORIES:Meditation,Retreats
ATTACH;FMTTYPE=image/png:https://nalanda-center.org/wp-content/uploads/2026/04/discover-your-inner-peace-with-yoga-meditation-ayurveda-e1791730495751.png
ORGANIZER;CN="Shantini":MAILTO:hello@nalanda-center.org
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