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X-WR-CALDESC:Events for Nalanda Retreat Center
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DTSTART:20260101T000000
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DTSTART;VALUE=DATE:20270111
DTEND;VALUE=DATE:20270121
DTSTAMP:20260616T183323
CREATED:20260421T134957Z
LAST-MODIFIED:20260527T083240Z
UID:10000007-1799625600-1800489599@nalanda-center.org
SUMMARY:Mirjam Bersier and Cédric Maillard:Yoga Reconnecting with the Essentials
DESCRIPTION:Back to Basics – Reconnecting with the Essential \nHow much time each day do I dedicate to connecting with who I am\, the Source\, the Divine\, the Great Spirit\, the one who has dwelt within me since my birth? \nHow much time each day do I take to give thanks for the simple things in my life\, like the air I breathe\, having enough to eat\, a roof over my head\, for this body I inhabit and which allows me to live so many experiences? \nConnecting with the essentials allows you to follow your path\, to hear that voice that will guide you for the rest of your life. \nThis is why you are truly called to live on Earth. \nDuring this journey\, we invite you to slow down\, in order to connect deeply with who you are\, to visit sacred and highly spiritual places\, to enter into profound dialogue with your inner self. To cherish it\, to give thanks\, and to integrate all that you have gained during this inner journey. \nIn a verdant natural setting\, a sparse forest inhabited by free-roaming peacocks\, birds of paradise\, monkeys\, squirrels\, and extraordinary trees… \nThe comfort and beauty of the cottages and the practice room will allow you to unwind\, immerse yourself\, and feel enveloped by the gentleness of this magical place. \nThese 10 days include: \nVisits to sacred sites\, temples\, forests\, and the lake \nGentle body practices\, yoga\, and dance \nSwimming in the lake\, relaxing moments \nAyurvedic massage \nSri Lankan vegetarian cooking class \nMeditation \nTime for silence and introspection \nContemplation \nHiking \n 
URL:https://nalanda-center.org/agenda/retreat-yoga-stage-with-mirjam-cedric/
LOCATION:Nalanda Retreat Center\, Meegolla Rd 97a\, Matale\, 21082\, Sri Lanka
CATEGORIES:Retreats,Yoga
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DTSTART;VALUE=DATE:20270124
DTEND;VALUE=DATE:20270208
DTSTAMP:20260616T183323
CREATED:20260430T165926Z
LAST-MODIFIED:20260527T084039Z
UID:10000013-1800748800-1802044799@nalanda-center.org
SUMMARY:Marie Mannschatz and Stefanie Balz:Silent Metta RetreatCOMPLETE
DESCRIPTION:Marie Mannschatz \nMarie Mannschatz is an internationally renowned meditation teacher. After working for twenty years in private practice as a Gestalt and body therapist\, she trained as a Vipassana teacher in the 1990s with Jack Kornfield at the Spirit Rock Meditation Center in California. There\, she and her teacher taught numerous multi-week silent retreats over the next ten years. \nStefanie Baltz \nStefanie Baltz is a long-time student and teaching assistant of Marie Mannschatz. Since 2021\, she has been co-leading the program with Marie. She has worked as a psychotherapist in her own practice for over 30 years. From 2009 to 2012\, she completed yoga teacher training. Since then\, in addition to her psychotherapeutic work\, she has been active as a yoga and Metta meditation teacher. \n  \nWe all carry a great treasure within us\, whose power and diversity only become apparent when we thoroughly polish it through our meditation practice. Daily life often throws us into a haze of conflicts\, overwhelming demands\, and obstacles. In this retreat\, we strengthen our ability to set boundaries\, enabling us to wisely regulate intense emotions. All our charming imperfections deserve attention and acceptance. We open our compassionate hearts and give space to what is uncomfortable. In this way\, restlessness and doubt can dissolve and transform into inner peace. \nDynamic yoga sessions in the morning invigorate us and energize us for the day. They awaken joy\, vitality\, and lightness. Mindful\, loving yoga in the evening supports the process of opening the heart and letting go. Walking and sitting meditation alternate\, and there are guided meditations\, talks\, and discussions in small groups. \n 
URL:https://nalanda-center.org/agenda/vipassana-metta-meditation-with-marie-mannschatz-and-yoga-with-stefanie-baltz/
LOCATION:Nalanda Retreat Center\, Meegolla Rd 97a\, Matale\, 21082\, Sri Lanka
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ORGANIZER;CN="Marie Mannschatz":MAILTO:mail@mariemannschatz.de
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20270312
DTEND;VALUE=DATE:20270323
DTSTAMP:20260616T183323
CREATED:20260430T160151Z
LAST-MODIFIED:20260527T130746Z
UID:10000011-1804809600-1805759999@nalanda-center.org
SUMMARY:Walter Klocker:Yoga and MeditationIn German
DESCRIPTION:Born in Graz in 1972\, Walter studied business education and worked for several years in the marketing department of an Austrian company before a severe burnout in 2002 forced him to completely change his life. Afterwards\, he traveled extensively\, spending a considerable amount of time at a meditation center in Guatemala\, where he studied yoga\, meditation\, the mystical Kabbalah\, and Reiki. \nHe has practiced yoga since 2002\, taught since 2007\, and explored various yoga styles before discovering Anusara Yoga in 2010. He then immersed himself in this inspiring tantric style for many years. Since then\, his yoga practice has continued to evolve through training in yoga therapy and further education in trauma-sensitive yoga. \nFor many years\, meditation\, especially Vipassana and mindfulness meditation\, has also been an important part of his life. His love for mindfulness meditation led him to train as an MBSR (Mindfulness-Based Stress Reduction) teacher and also as an MSC (Mindful Self-Compassion) teacher. \nHe has been practicing yoga since 2002\, teaching since 2007\, and has tried several yoga styles before discovering Anusara Yoga in 2010. He has also dedicated himself to this inspiring tantric style for many years. Since 2017\, Walter has also worked as a psychotherapist in his own practice\, offering “Concentrative Movement Therapy\,” a body psychotherapy method similar to yoga and mindfulness meditation\, which utilizes body awareness and\, moreover\, facilitates in-depth individual self-exploration\, therapeutic healing\, and the development of personal potential. \nIn addition to yoga classes\, workshops\, retreats\, and individual sessions\, Walter also offers courses and workshops in mindfulness meditation\, MBSR and MSC courses\, self-exploration in nature\, and psychotherapy.
URL:https://nalanda-center.org/agenda/hatha-yoga-with-walter-klocker/
LOCATION:Nalanda Retreat Center\, Meegolla Rd 97a\, Matale\, 21082\, Sri Lanka
CATEGORIES:Yoga
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