Natasha Tsagarakou:
Purifying the 5 elements through the 5 aspects of timeless awareness: creating a bridge between yoga and mahamudra
About the 10 days Yoga and Mahamudra retreat These 10 days are an invitation to reset our body and mind, release the stale energy and recharge through yoga, pranayama and meditation. Through gentle and regular practice, we will build our individual capacity and gradually progress to more subtle levels of awareness. Being a reflection of
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