Mahamudra Meditation with Natasha Tsagarakou

Natasha is certified by the Bihar School of Yoga and she’s also a long time practitioner of Tibetan Buddhism. She combines the depth of these traditions with a flexible approach that is attentive to the individual needs of students in yoga and meditation, including the different phases that practitioners go through on the spiritual path.

Having recently completed 6 years of retreats that combine and integrate these traditions, she is eager to share her practice with both beginners and experienced students.

She regularly leads international retreats, including at the Cal Reiet center in Mallorca, and Mahamudra meditation workshops.

She supports environmental initiatives, as evidenced by her participation in the Tree-Nation reforestation project.