Group meditations are scheduled in the morning and in the evening outside of periods of scheduled retreats, seminars and activities. Shantini's practice has evolved from classical Vipassana to Mahamudra, with Lama Tilmann Lhundrup. She looks forward to sharing her experience with visitors between courses and particularly during the week-long retreat in February. The focus will
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Back to Basics - Reconnecting with the Essential How much time each day do I dedicate to connecting with who I am, the Source, the Divine, the Great Spirit, the one who has dwelt within me since my birth? How much time each day do I take to give thanks for the simple things in
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COMPLETE
Marie Mannschatz Marie Mannschatz is an internationally renowned meditation teacher. After working for twenty years in private practice as a Gestalt and body therapist, she trained as a Vipassana teacher in the 1990s with Jack Kornfield at the Spirit Rock Meditation Center in California. There, she and her teacher taught numerous multi-week silent retreats over
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There are moments when simply pausing is enough — to make space for what is always already here. To set aside the noise, the familiar pace, and the constant busyness, and to become receptive to the to the truth of the heart. In this retreat, we will deepen our practice of Vipassana — the cultivation
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Shantini's practice has evolved from classical Vipassana to Mahamudra, with Lama Tilmann Lhundrup. She looks forward to sharing her experience with visitors between courses and particularly during the week-long retreat in February. The focus will be on developing awareness of the body and mind in the present moment. Just as water becomes clear when its surface is
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10-day yoga and mahamudra meditation retreat in Nalanda, Sri Lanka. These 10 days are an invitation to reset our body and mind, release the stale energy and recharge through yoga, pranayama and meditation. Through gentle and regular practice, we will build our individual capacity and gradually progress to more subtle levels of awareness. Being a
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In German
The Heart to Heart Retreat offers a sanctuary for deep self-awareness and authentic connection. At its core is the interplay between inner reflection and conscious contact with others. Through the alternate rhythm of silence and dialogue, we create a space where masks can be dropped, allowing us to meet each other heart to heart.
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97a Meegolla Rd
Matale District
Sri Lanka
hello@nalanda-center.org
0041 76 479 30 60
0094 74 339 85 92
