97A Meegolla Rd - Matale District - Sri Lanka
hello@nalanda-center.org

Category: Informations

Low Gravity

Low Gravity The country with the lowest gravity on Earth is often cited as Sri Lanka, particularly its southern tip, due...

Message of Dominique

Tilopa’s Ganges Mahamudra   Beyond all that perceives and is perceived, this is the supreme view. Doing nothing and resting...

How to come

How to joinThe Nalanda Retreat Center The journey to Nalanda Retreat Center is more than a physical arrival—it is the...

Anapanasati (Pali: Ānāpānasati) 

Anapanasati Anapanasati (Pali: Ānāpānasati) means “mindfulness of breathing,” a foundational Buddhist meditation practice where one focuses attention on the natural...