Ayurvedic Retreat Program Diagnosis and treatment by a local Ayurvedic doctor Individual herbal preparations based on diagnosis. Ayurvedic diet with local products. 1 massage per day with Ayurvedic oils. 2
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Vipassana - Mahamudra Cultivate awareness according to Vipassana tradition, with instructions from the Mahamudra tradition. At the core is the practice of natural mind ith deep trust in our inherently
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Upul is the master of Nilambe Meditation Centre located above Kandy, Sri Lanka. He will lead a 3-day silent retreat open to beginners as well as experienced practitioners. - Registration
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Open for individual o group retreat with resident teacher Shanrtini - Charlotte Perret Details to follow, stay tuned!
Details to follow, stay tuned!
Thomas Struebel is a certified MBSR teacher (training at the Institute for Mindfulness with Dr. Linda Lehrhaupt) Extensive leadership experience in the public sector and NGOs (including the establishment and
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97a Meegolla Rd
Matale District
Sri Lanka
hello@nalanda-center.org
0041 76 479 30 60
0094 74 339 85 92
