Daily Group Meditation
About the Daily Group Meditation Group meditations are scheduled in the morning and in the evening outside of periods of scheduled retreats, seminars and activities. Shantini's practice has evolved from
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Silent Metta Retreat
COMPLETE
About the Silence Metta Retreat We all carry a great treasure within us, whose power and diversity only become apparent when we thoroughly polish it through our meditation practice. Daily
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A Vipassana Retreat: Cultivating the Qualities of the Heart (Brahma Viharas)
About the Vipassana Retreat: Cultivating the Qualities of the Heart (Brahma Viharas) There are moments when simply pausing is enough — to make space for what is always already here.
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Discover your inner peace with Yoga, Meditation and Ayurveda.
About the seminar: Stepping back is essential to understanding our existence. Just as water becomes clear when its surface remains undisturbed, the body releases tension when allowed to rest, and
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Purifying the 5 elements through the 5 aspects of timeless awareness: creating a bridge between yoga and mahamudra
About the 10 days Yoga and Mahamudra retreat These 10 days are an invitation to reset our body and mind, release the stale energy and recharge through yoga, pranayama and
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97a Meegolla Rd
Matale District
Sri Lanka
hello@nalanda-center.org
0041 76 479 30 60
0094 74 339 85 92
