Ayurvedic Retreat Program Diagnosis and treatment by a local Ayurvedic doctor Individual herbal preparations based on diagnosis. Ayurvedic diet with local products. 1 massage per day with Ayurvedic oils. 2
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Vipassana - Mahamudra Cultivate awareness according to Vipassana tradition, with instructions from the Mahamudra tradition. At the core is the practice of natural mind ith deep trust in our inherently
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Upul is the master of Nilambe Meditation Centre located above Kandy, Sri Lanka. He will lead a 3-day silent retreat open to beginners as well as experienced practitioners. - Registration
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Back to Basics - Reconnecting with the Essential How much time each day do I dedicate to connecting with who I am, the Source, the Divine, the Great Spirit, the
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Shantini's practice has evolved from classical Vipassana to Mahamudra, with Lama Tilmann Lhundrup. She looks forward to sharing her experience with visitors between courses and particularly during the week-long retreat in February.
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97a Meegolla Rd
Matale District
Sri Lanka
hello@nalanda-center.org
0041 76 479 30 60
0094 74 339 85 92
